Forex Session Overlap Trading Strategies

Maximize profits during high-volume overlap periods with proven strategies

Session Overlaps Explained

Session overlaps occur when two major trading sessions are active simultaneously, creating increased liquidity, volatility, and trading opportunities.

Session Overlap Overview

Asian-European

8:00 AM - 9:00 AM EAT

1 hour overlap - Limited for Kenya

London-New York

3:00 PM - 7:00 PM EAT

4 hours - Perfect for Kenya

European-NY

3:00 PM - 7:00 PM EAT

Same as London-NY

Overlap Period Kenya Time Duration Liquidity Volatility Best Pairs
Asian-European 8:00 AM - 9:00 AM 1 hour Medium Medium EUR/JPY, GBP/JPY
London-New York 3:00 PM - 7:00 PM 4 hours Very High Very High EUR/USD, GBP/USD, USD/CHF

London-New York Overlap (3:00 PM - 7:00 PM EAT)

Perfect Timing for Kenyan Traders

This 4-hour overlap period offers the highest liquidity and volatility, occurring during convenient afternoon hours for Kenyan traders.

Market Characteristics

  • Highest daily volume (60% of total)
  • Tightest spreads on major pairs
  • Maximum price movement potential
  • Best execution for large orders
  • Major economic news releases

Optimal Currency Pairs

EUR/USD Excellent
GBP/USD Excellent
USD/CHF Very Good
USD/CAD Very Good
EUR/GBP Good

London-NY Overlap Trading Strategies

1. Breakout Strategy

Setup
  • • Identify key support/resistance levels
  • • Wait for price consolidation before overlap
  • • Set pending orders above/below levels
  • • Use 15-30 minute timeframes
Execution
  • • Enter on confirmed breakout with volume
  • • Set stop loss below/above breakout level
  • • Target 1:2 or 1:3 risk-reward ratio
  • • Trail stops as price moves favorably

2. Momentum Strategy

Setup
  • • Use RSI and MACD indicators
  • • Look for strong directional moves
  • • Confirm with moving average alignment
  • • Check for news catalysts
Execution
  • • Enter on pullbacks in trending markets
  • • Use tight stops (20-30 pips)
  • • Scale out profits at key levels
  • • Hold core position for larger moves

3. News Trading Strategy

Pre-News Setup
  • • Monitor economic calendar closely
  • • Reduce position sizes by 50%
  • • Set straddle orders around current price
  • • Prepare for high volatility
Post-News Execution
  • • Wait for initial spike to settle
  • • Trade in direction of news surprise
  • • Use wider stops (50-80 pips)
  • • Take quick profits on extreme moves

Asian-European Overlap (8:00 AM - 9:00 AM EAT)

Limited but Manageable for Kenya

This 1-hour overlap occurs during morning hours in Kenya, offering moderate opportunities with lower risk.

Market Characteristics

  • Moderate liquidity increase
  • European market opening volatility
  • Asian session position adjustments
  • Early European economic data

Best Currency Pairs

EUR/JPY Excellent
GBP/JPY Very Good
AUD/JPY Very Good
EUR/AUD Good

Asian-European Overlap Strategy

Range Breakout Approach
  • • Identify Asian session ranges
  • • Wait for European open breakout
  • • Use smaller position sizes
  • • Target 30-50 pip moves
Risk Management
  • • Use tight stops (15-25 pips)
  • • Quick profit taking approach
  • • Monitor for false breakouts
  • • Prepare for European session

Advanced Overlap Trading Strategies

Multi-Timeframe Analysis

Higher Timeframe (4H/Daily)

  • • Identify overall trend direction
  • • Mark key support/resistance
  • • Determine major market structure

Medium Timeframe (1H)

  • • Find entry opportunities
  • • Confirm trend alignment
  • • Set initial stop losses

Lower Timeframe (15M)

  • • Fine-tune entry timing
  • • Monitor price action
  • • Manage active positions

Volume-Based Strategy

Volume Indicators

  • • Volume Weighted Average Price (VWAP)
  • • On-Balance Volume (OBV)
  • • Volume Rate of Change
  • • Accumulation/Distribution Line

Trading Rules

  • • Enter only with volume confirmation
  • • Avoid trading during low volume
  • • Use volume spikes for entries
  • • Exit when volume decreases

Correlation Strategy

Positive Correlations

  • • EUR/USD and GBP/USD (0.85)
  • • AUD/USD and NZD/USD (0.87)
  • • USD/CHF and USD/JPY (0.68)

Negative Correlations

  • • EUR/USD and USD/CHF (-0.95)
  • • GBP/USD and USD/CHF (-0.82)
  • • AUD/USD and USD/JPY (-0.67)

Kenya's Overlap Trading Advantages

Timing Advantages

  • London-NY overlap during afternoon (3-7 PM)
  • No need for overnight trading
  • Major economic news during business hours
  • Asian-European overlap in morning (8-9 AM)
  • Weekend preparation time

Strategic Benefits

  • Access to highest liquidity periods
  • Tightest spreads on major pairs
  • Maximum volatility for profit potential
  • Better order execution
  • Multiple trading opportunities daily

Optimal Daily Schedule

Morning (8:00-9:00 AM)

Asian-European overlap trading

Afternoon (3:00-7:00 PM)

London-NY overlap - main session

Evening (7:00-10:00 PM)

Position management and analysis

Overlap Trading Risk Management

High-Risk Periods

Session overlaps bring increased volatility and risk. Proper risk management is crucial for long-term success.

Position Sizing

Overlap Risk %
Asian-European 1-1.5%
London-NY 0.5-1%
News Events 0.25-0.5%

Stop Loss Guidelines

Breakout Trades: 20-40 pips
Momentum Trades: 30-50 pips
News Trades: 50-80 pips
Range Trades: 15-25 pips

Essential Tools and Indicators

Trend Indicators

  • • Moving Averages (20, 50, 200)
  • • MACD
  • • ADX
  • • Parabolic SAR
  • • Ichimoku Cloud

Momentum Indicators

  • • RSI
  • • Stochastic
  • • Williams %R
  • • CCI
  • • Momentum Oscillator

Volume Indicators

  • • VWAP
  • • On-Balance Volume
  • • Volume Rate of Change
  • • Accumulation/Distribution
  • • Money Flow Index

Explore Other Forex Trading Sessions